How can I help you?
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Do you feel like you have too much going on with a jam packed schedule, leaving no time for your own self care? (let alone to take 3 deep breathes and sit in silence!)
Do you wish you were able to find more calm in your day so you don’t lose it so easily by evening?
The BodyTalk system supports deep healing from within, by pinpointing and tackling the underlying causes of your stress or blockages in your life.
It's science-backed approach, with proven results for over 30 years. Read more here.
My unique support offers a tailored, high-touch experience with 1:1 remote sessions and ongoing post-care. Read more here
By addressing the whole picture of your health, you wont just cope better – you'll be able to offer your best – and turn that bustling day into a busy, inspired day! Read more here
"Body Talk is a gentle non invasive technique to unlock past blockages..It makes us consciously overcome our obstacles in order to gain focus, achieve our maximum potential, heal physically, emotionally and mentally. In just 3 sessions with Taskeen I have seen massive shifts in all areas in my life where I was feeling stuck and unhappy.
Ruksha Maharaj , South Africa
Conscious Marketer, mom, entrepreneur, spiritual seeker
What outcomes can you expect?
Meet your Practitioner
Taskeen Jamal
Certified BodyTalk & Integrative Health Practitioner
Welcome to Balance and Bliss! I'm Taskeen. Since stepping into the holistic healing world in 2008 and becoming a member of the International BodyTalk Association, my life has transformed.
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BodyTalk not only blessed me with pregnancy but also taught me the art of 'going with the flow.' It freed me from over-planning, allowing me to truly savor life.
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As a mother of two based in Istanbul and with a decade in international marketing, I understand the juggle of a multifaceted life - pursuing ambitions while ensuring you're there for bedtime stories.
My mission? Empowering women to tap into their inner potential, because true radiance begins from within.
"It made me practice more self love and care and really stop and think when it comes to overcoming emotional eating - and why I was doing this"
Shelly, Designer, Mom of 3, Australia
"...Taskeen's skill set and calmness go a long way to making one feel at ease - following each session, I leave with new insights into my body and mind.”
Zahra, Finance Manager, South Africa
What makes the way we help you powerful is that :
What sets my approach apart in empowering you?
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BodyTalk is a one stop solution: nothing is missed and you can enhance every aspect of health.
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Sessions are personalised to you: Your unique life story drives the healing, ensuring swift and impactful results.
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Empowerment, not repair: You're not a project; you're a person full of potential ready to unlock better health.
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Root-Cause Focus: Lasting change, not just temporary relief.
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Your Body Knows Best: Instead of directing, we listen to your body's innate wisdom to guide the healing journey.
How to book with me:
Let's have a chat or book now!
Send me a message:
Serving the world from my home in London, United Kingdom
Email: balanceandbliss@hotmail.com
Whatsapp: +447771344152
Want to know more? Check out our FAQS
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