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Welcome to Balance & Bliss

I'm here to help women discover exactly what their body and mind needs to heal — no more jumping between random feel-good fixes.

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Get ready to end each day feeling truly fulfilled, knowing you've shown up fully in every area of your life!

Runner

ACHIEVE YOUR POTENTIAL

"In just 3 sessions with Taskeen I have seen massive shifts in all areas in my life where I was feeling stuck and unhappy. I recommend including this in our regular practices to stay vibrant, positive, happy and fulfilled! 

- Ruksha 
Conscious Marketer, mom, entrepreneur, spiritual seeker

Happy Student

MY PERIOD IS NOW REGULAR!

"The session also balanced my hormones which resulted in a more regular menstrual cycle- just a few months after having my baby. The subsequent period that I had actually made me feel so much better- yes imagine that! - and this was 2 weeks after my session. I didn’t even realise I needed that!"

- Amy, Teacher Mom of 2, UK

happy bodytalk client

I LEARN ABOUT MYSELF

"...Taskeen's skill set and calmness go a long way to making one feel at ease  - following each session, I leave with new insights into my body and mind.”

- Zahra, Finance Manager, South Africa

happy bodytalk client

Meet Taskeen

Certified BodyTalk Practitioner

Welcome, I'm so happy to share with you what has transformed my health- and enriched the lives of my children and family for the past 15 years!​

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My mission through my practice is to help purpose-driven working mums feel confident they’re taking the best steps for their total health —without ever feeling clueless about whats going on in their body and mind again!

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Read more about my story here

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Taskeen BodyTalk practitioner

What We Offer with

BodyTalk Whole Health Care

 

One-Stop healing and health care solution

Personalised body/mind balancing Sessions

Focus on Empowerment, Not fixing

Root-Causes instead of Symptoms

Science backed with proven results over 30 years

 By addressing the whole picture of your health, you won't just survive the day – you'll always be able to give your best!  

Blooming Garden

 Ready to stop feeling frustrated from juggling everything and putting yourself last? Take the first step to realise your potential to heal and thrive! 

Browse our services

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