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Welcome to Balance & Bliss

Empowering you to achieve lasting  pain relief so you can feel free and move through your day with ease. Let's activate your body's natural ability to heal! 

Yoga in Nature

INSTANT PAIN RELIEF

In under 5 minutes, the tension in my shoulders literally melted away!

 

When she (first) assessed my range of motion in my neck, it was restricted and I had pain and tightness that had been bothering me for some time.

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After , my neck easily

moved without restriction or pain!

- Amina, Therapist, Canada

happy bodytalk client

MY PERIOD IS NOW REGULAR!

"The session also balanced my hormones which resulted in a more regular menstrual cycle- just a few months after having my baby. The subsequent period that I had actually made me feel so much better- yes imagine that! - and this was 2 weeks after my session. I didn’t even realise I needed that!"

- Amy, Teacher Mom of 2, UK

happy bodytalk client

I LEARN ABOUT MYSELF

"...Taskeen's skill set and calmness go a long way to making one feel at ease  - following each session, I leave with new insights into my body and mind.”

- Zahra, Finance Manager, South Africa

happy bodytalk client

Meet Taskeen

Certified BodyTalk Practitioner

Welcome, I'm so happy to share with you what has transformed my health- and enriched the lives of my children and family for the past 15 years!​

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I stepped into the world of holistic healing in 2008 when I joined a one-day BodyTalk Access course, without realising that would change my life in every possible way - personally and career wise!

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I learnt to not default to meds and quick fixes to "get rid" of pain, but rather to support my body to heal better so I can get relief naturally.

 

I could finally understand the meaning behind my symptoms- and this was a precious gift  that rocked my world and I wanted to share it with everyone! 

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I became a practitioner that year, and now I serve clients from all over the world - who inspire me every day with their commitment to learning and growing.

 

My mission? Empowering women who want to live with purpose, to achieve physical, mental, and emotional balance —without running to multiple specialists—so they can finally go to bed feeling content, knowing their gave their best that day.

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Taskeen BodyTalk practitioner

What We Offer with

BodyTalk Whole Health Care

 

One-Stop healing and health care solution

Personalised body/mind balancing Sessions

Focus on Empowerment, Not fixing

Root-Causes instead of Symptoms

Science backed with proven results over 30 years

 By addressing the whole picture of your health, you won't just survive the day – you'll always be able to give your best!  

Blooming Garden

Ready to discover what story your body is holding behind your pain? Take the first step!

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