I believe in fast, effective care. Which is why I designed for you :
A well-rounded healing experience centred around the BodyTalk system. Takes care of ALL areas of health
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To further boost your well-being, I recommend Emotional Healing sessions as top-ups for specific emotional issues.
To create the ideal environment for healing, get started with Whole Body Lymph Drainage support.
To kickstart your healing and self discovery adventure!
"Heal Yourself" Taster session
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BodyTalk
Who is it for?
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* Got a new or nagging health issue
You're fed up with your: pain, stress, worry, illness, trauma, surgery, injury ...etc and want relief- for good.
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*Feel so so
You feel off, but don't know why so you're curious to explore.
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*Super achiever
You feel ok ,but want to optimise your health to get to the next level
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* Self aware
You want to learn more about yourself​​​
What you get:
Improved heath at all levels- mental, physical emotional and energetic.
I guarantee that you get maximum results and value by ensuring that your healing time is not limited to the (virtual!) therapy room.
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By using science-based principles of how shifts occur and what supports health, I designed every step of our interaction together to move you forward towards what you want and can achieve.
There are 3 parts to it, and it’s a continuous loop, each time you book a session.
Goal Setting guidance
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FIND YOUR BALANCE WITH OUR HOLISTIC APPROACH
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Self awareness and progress
1:1 BodyTalk session (online via video) Read more
Unlike other modalities, I focus on possibilities not problems! This makes my service a unique well-rounded amplifier to your ongoing healing journey and growth.
​​Sessions are 60 minutes long. Click here for fees
What do you feel after?
By addressing your full story, not just symptoms, you can operate at your optimal, ideal state of healing and bliss.
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This equips you to better respond to ALL kinds of stress and these kind changes in the image are possible.
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Does this sound like something you would like to experience?
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Benefits to you
Physical
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Less Pain
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More energy
Environmental
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​​​Healthy boundaries
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Feel grounded
Emotional
Get more in touch with your feelings
Recovery from trauma, loss, grief
Mental
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Calm & clarity
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Bounce back from stress
Conciousness
Balance and harmony within your inner and outer world
Overall self development
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Self awareness,
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Feel positive and hopeful
Energy
Optimal flow and balance
Emotional Healing
Emotional Freedom Technique (EFT) is an effective way of clearing out negative emotions that are causing disruptions within your body’s energy system.
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Who is it for?
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To release any kind of immediate emotional issue such as: ​anxiety, sadness, fear or anything bothering you (example noisy neighbours!)
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To get out of any kind of state or condition such as stress, pain, weight loss issues, I have done it for my runny nose many times!)
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What do we do?
We identify a powerful statement to acknowledge the issue and bring in self compassion while tapping on energy points on your face and hands. This releases stuck emotions, helping you to heal from it instantly.
I will guide you through this as well as measuring changes. We often end with plugging in a healthy positive statement to leave you feeling energised and ready to take on your day!
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What can you feel after?
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lighter
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less bothered by the thing that was causing you stress or pain
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incredibly calm and relaxed.
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positive and hopeful
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Sessions are 40 minutes long. Click here for fees
Veltheim Method of Lymph Drainage
This is a WHOLE body lymph support session that helps your body better heal, clear and protect itself by restoring movement of congested fluid.
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Who is it for?
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If you have pain, swelling, inflammation, sleep or digestive issues
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Travel or change of seasons
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Need an immune system boost and detox​
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Feel stuck, sluggish and want to feel clear and in flow​
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What do we do?
Working with the energies of your body, I will use gentle sweeping and wave-like motions to encourage fluid movement around specific areas in your body so it can be drained through your lymphatic system for waste removal and natural detoxification.
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We will also use emotional release techniques to clear particularly congested areas if need be, so things can move freely again.
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What can you feel after?
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reduce swelling and inflammation
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healing of wounds, scars, skin
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relaxes your body
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calms your nervous system
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pain relief
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better circulation
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more energy
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better immune response
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You may lay relaxed or in any position to be able to hear me.
Sessions are done remotely on video and last 60 minutes. Click here for fees ​
“Heal Yourself” Starter Session
A BodyTalk clarity & taster session designed to simplify the healing process, making it easier for you to take that first step toward better health.
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Who is it for?
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Ready to tackle stress, anxiety, or overwhelm
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Want to feel better - fast!
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Curious to understand your body and mind
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Want to feel clear about next steps in your healing journey
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What do you get?
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Personalised guidance on how to address your specific issue through BodyTalk
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A taster experience to kickstart your healing! Reset your system with our Access 5 technique wellness routine (stress response, feel calm and able to focus, clarity, boost immune system and hydration)​​
What can you feel after?
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Relief from stress
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Clearer thoughts and emotions
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Confidence in health decisions
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Hope for healing
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Calm mind and body
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Better daily stress management
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Faster recovery from illness
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Ready to advance your healing journey
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Sessions are 40 minutes. Click here for fees
Or read more about what goes on in a BodyTalk session