I use Emotional Freedom Technique (EFT) - an effective way of clearing out negative emotions that are causing disruptions within your body’s energy system.
​
Who is it for?
-
To release any kind of immediate emotional issue such as: ​anxiety, sadness, fear or anything bothering you (example noisy neighbours!)
-
To get out of any kind of state or condition such as stress, pain, weight loss issues, I have done it for my runny nose many times!)
​
What do we do?
We identify a powerful statement to acknowledge the issue and bring in self compassion while tapping on energy points on your face and hands.
This releases stuck emotions, helping you to heal from it instantly.
​
I will guide you through this as well as measuring changes.
We often end with plugging in a healthy positive statement to leave you feeling energised and ready to take on your day!
​
What can you feel after?
-
lighter
-
less bothered by the thing that was causing you stress or pain
-
incredibly calm and relaxed.
-
positive and hopeful
​
Sessions are 40 minutes long. Live online.
Click here for fees
ANXIETY HELP
"Thoroughly benefited from our session every single time. Thank you for helping me with my anxiety and helping my body to work in the best way possible!"
- Sadiya
Accountant, Mom
FEELING CALM
"...Then came the incredible healing process which you will just have to sign up to experience for yourself. Suffice to say, I finished feeling lighter, energetic and calm."
-Nasreen, Author, Turkey
FELT IT
"It was truly something I needed! I felt the release of emotions, and the stress actually leave from my body!"
- Tasneem, Coach
